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Making The Grade!

Posted on 08-29-2017

The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the ci...

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Hip And Knee Security

Posted on 08-16-2017

Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with pe...

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Walk This Way!

Posted on 08-03-2017

Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to...

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Fish Oil Beats Krill Oil

Posted on 08-03-2017

There is a lot of fancy marketing out there that can show products to be better than others, when in many cases they are not!  This is especially true when it comes to nutritional supplements. &n...

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Healthy Mom = Healthy Baby! What to know before you get pregnant.

Posted on 08-03-2017

Preparing for pregnancy is a tough thing to do.  Cribs, Pack-N-Plays, what color paint the baby's room, diapers, wipes, and so much more!   But one of the most important ste...

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