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A Book And Its Cover

Posted on 05-30-2018

A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to creat...

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Vitamin D and Diabetes: What is the connection?

Posted on 05-17-2018

Type 2 Diabetes is a disease process where your blood glucose (sugar) levels rise higher than normal, due to your body not using insulin properly.  1 in 3 Americans are at risk for develo...

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The Core Is The Core!

Posted on 05-14-2018

Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes the specific information upon which the course is based....

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When Your Spine Is In Line!

Posted on 05-09-2018

Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic...

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6 Easy, Healthy Salad Dressings!

Posted on 05-09-2018

So we all know that salads are a great meal choice.  Healthy, full of fiber and nutrients, and they taste amazing!  But at times when we are trying to make sure we are eating wel...

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Chiropractic Care for the Young and the Young at Heart

Posted on 05-02-2018

Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go...

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