Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in ...View Article
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Posted on 12-17-2015
Holiday time is a great time! Family gathering, friends exchanging gifts, magic in the air, it is a wonderful time of the year. But it can also be a very stressful time, both mentally and physically. Making sure that you are taking the proper steps to ensure you do not succumb to these stresses is vital. Below is a link to some tips to help keep you Stress and Back Pain Free this holiday season!
Happy and Healthy Holidays!!
Dr. Phil Afghani
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