In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We ...View Article
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Posted on 12-17-2015
Holiday time is a great time! Family gathering, friends exchanging gifts, magic in the air, it is a wonderful time of the year. But it can also be a very stressful time, both mentally and physically. Making sure that you are taking the proper steps to ensure you do not succumb to these stresses is vital. Below is a link to some tips to help keep you Stress and Back Pain Free this holiday season!
Happy and Healthy Holidays!!
Dr. Phil Afghani
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