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Posted on 12-20-2016

Turmeric is touted as one of the BEST foods on the planet for many reasons!  It helps combat inflammation, which drives hundreds of disease and degenerative processes in our bodies.  It is high in antioxidants, which help keep our cells healthy and happy, as well as us looking younger!  Turmeric also helps with improve brain function, lower risk of heart disease, and so much more!

For many of you that I have spoken with, I frequently recommend turmeric to be a part of your daily supplement regiment to help keep you healthy!  I found this recipe online and wanted to share because it is quick to make, has simple ingredients, and will be perfect for this time of year!

CLICK HERE to get the recipe!

Yours In Health,

Phil Afghani, DC

other references: https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

Dr. Phil Afghani and Dr. Ashley Hughes are Chiropractors at our Port Orange Chiropractic office Atlantic Chiropractic and Wellness Center in Port Orange, FL.  Our Port Orange office serves the chiropractic, prenatal care, massage therapy, nutrition, and natural healthcare needs of the communities of Port Orange, South Daytona, Daytona Beach, Holly Hill, Ormond Beach, Ponce Inlet, New Smyrna, Oak Hill, Edgewater, Bunnell, and Palm Coast.  Our office can be reached a(386) 492-4881.

Our Chiropractors have additional specialized training in sports chiropractic, sports injury care and injury prevention, pre-natal and pediatric chiropractic care, whiplash and trauma care following motor vehicle accidents, nutrition, corporate wellness, and many other aspects of natural health.  We are here to serve your natural healthcare needs. 

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