An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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Posted on 05-09-2017
There are many things that can cause us to prematurely age, and many of those things are within our control. I found an article I wanted to share with 9 habits that many of us are guilty of, all of which contribute to looking older than we really are. We would all love to maintain a youthful appearance, and you can take action today and start making modifications in your day to be as youthful in appearance as you can.
If you have any questions about these or other ways you can be and look younger and healthier, contact our office at 386-492-4881
photo credit - http://www.mensfitness.com/nutrition/what-to-eat/9-habits-make-you-look-older-you-are
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