Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
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Posted on 07-18-2017
We are well aware that much of our health and immune system is directly related to our gut. Our ability and efficiency to digest foods, the make up of the types and number of bacteria, and the health of our gut lining can have direct impact on our health. Often times people think that taking a simple probiotic is all that is needed to maintain a healthy gut, but it is more vastly connected to the types of foods that we consume every day.
Below is a link to a video that helps shed some light on how you can better care for your gut, and ultimately, your overall health through your choices in foods! Some times when making changes in what and how we eat are best done little bits at a time. If you have questions about diet and health, please feel free to contact our office or comment below.
photo credit: http://redandhoney.com/signs-poor-gut-health/
An impressive share! I have just forwarded this onto a colleague who was doing a little homework on this. And he actually ordered me dinner because I discovered it for him... lol. So let me reword this.... Thank YOU for the meal!! But yeah, thanks for spending time to talk about this issue here on your site.
Great article. I have gotten a lot from these posts, and appreciate you putting them out.