Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
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Posted on 05-09-2018
So we all know that salads are a great meal choice. Healthy, full of fiber and nutrients, and they taste amazing! But at times when we are trying to make sure we are eating well, traditional salad dressings can be a bit of a problem, since they can be loaded with high amounts of calories, sugars, not the best oils, and other ingredients you would not necessarily care to ingest. In many cases, home made salad dressings are the best, because they are fresh, nutrient rich, and can be tailored to your liking.
Below is a link to 6 easy, healthy, home made salad dressings you can make that you will want to try to throw into your meal rotation. Whether it is the main meal or a side dish, these dressings will help take your salads to the next level!
photo credit - https://www.pexels.com/photo/food-healthy-orange-kitchen-52999/
source credit - http://www.berkeleywellness.com/healthy-eating/food/slideshow/6-easy-healthy-salad-dressings?s=EFA_180417_AA1&st=email&ap=ed&utm_source=Berkeley+Wellness&utm_campaign=ab284b7b2b-EMAIL_CAMPAIGN_2018_04_16&utm_medium=email&utm_term=0_3ddd6463e7-ab284b7b2b-88044793
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